RECIPES

Eating healthy can be a chore especially when there are so many quick unhealthy meal options available around every corner. We've compiled some easy, healthy and tasty recipes that are quick and delicious. Check back frequently, we will be adding often :)

Not sure what to cook tonight? This easy, delicious and very healthy recipe just might do the trick!

Salmon is a nutrient-rich fish that offers numerous health benefits, including: Heart Health, Brain Health, Protein, Weight Management, Vitamin B12, Bone Health and Skin Health

Potatoes are a good source of essential nutrients, including vitamin C, potassium, magnesium, and vitamin B6. They also offers numerous health benefits, including: Heart Health, Blood Sugar Control, Fiber, Brain Health, Immune System Support, Weight Management, Skin Health and Mood Enhancement

Vegetables are rich in essential nutrients and provide numerous health benefits, including: Cardiovascular Health, Digestive Health, Immune Function, Weight Management and Blood Sugar Control

Sometimes you need a hearty, warm and filling meal.

Kale adds an extra dose of vitamins A, C, and K, along with antioxidants and fiber. It's a powerhouse green that supports everything from skin health to immune function.

Carrots are a rich source of nutrients, including vitamins, minerals, and fiber, essential for regulating blood sugar levels.

Chicken broth is packed with essential nutrients, making it a healthy addition to your diet. It is low in calories and fat, yet high in protein, vitamins, and minerals. The collagen and amino acids found in chicken broth can also promote healthy digestion, joint health, and immune function.